[Vision2020] Fw: The Truth About Detox Diets
lfalen at turbonet.com
Thu Apr 9 17:42:13 PDT 2015
Subject: The Truth About Detox Diets
From: "Berkeley Wellness Alerts" <berkeleywellnessalerts at ew.berkeleywellnessalerts.com>
To: lfalen at turbonet.com
Date: 04/09/15 12:02:04
The Truth About Detox Diets
If you've spent time on the Internet lately, read a lifestyle magazine, or watched a celebrity interview, chances are you've heard or seen something about "detoxing" -- that ubiquitous yet amorphous term that refers to various dietary regimens that supposedly clean you out, give your body a radical reboot, and help you drop weight fast. These range from one-day fasts to diets promoted by celebrities like Beyoncé and Gwyneth Paltrow to techniques as dramatic as colon cleanses and coffee enemas.
Here's a quick primer on the detox trend and why, as with so many other things in health (and life), it isn't the quick fix it claims to be.
The Wellness Supermarket Buying Guide
Our new Wellness Supermarket Buying Guide takes the nutrition expertise of the Wellness Letter and makes it actionable - from the moment you first step into a store to do your grocery shopping. It will help you make the best choices from among the dizzying array of options you face. You'll find advice on how to select foods that are healthier and more environmentally friendly - and on how to get out of the store faster and with more money left in your pocket.
Manage Your Account
View as webpage
You are currently subscribed to Berkeley Wellness
Alerts as: lfalen at turbonet.com | Unsubscribe
© 2015 Remedy Health Media, LLC. All rights reserved.
750 Third Avenue, 6th Floor New York, New York, 10017
-------------- next part --------------
An HTML attachment was scrubbed...
More information about the Vision2020