<div dir="ltr" style=""><br /><br /><br /><br /><br /><div style="padding-left: 5px; margin-left: 5px; border-left-color: rgb(119, 119, 119); border-left-width: 3px; border-left-style: solid;">-----Original Message-----<br />Subject: The Truth About Detox Diets<br />From: "Berkeley Wellness Alerts" <berkeleywellnessalerts@ew.berkeleywellnessalerts.com><br />To: lfalen@turbonet.com<br />Date: 04/09/15 12:02:04<br /><br />

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<tbody><tr><td align="center" valign="top" style="padding-right: 1.25em; padding-left: 1.25em;"><a name="Story%20Image" style="border: 0px currentColor; border-image: none; display: inline-block;" href="http://links.remedyhealthmedia.mkt6205.com/ctt?kn=4&ms=NzY0ODUwMwS2&r=NTE4NTM0MDI4MDQS1&b=0&j=NjYwNzc0MDcyS0&mt=1&rt=0" target="_blank"><img width="440" height="169" title=" " style="border: 0px currentColor; border-image: none; display: inline-block;" alt=" " src="http://www.berkeleywellness.com/sites/default/files/field/image/400-07748903c_field_img_hero_988_380.jpg"></a></td></tr>
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<tbody><tr><td align="left" valign="top" style='padding: 20px 1.25em 2px 1em; color: rgb(217, 150, 75); line-height: normal; font-family: Georgia,"Times New Roman", Times, serif; font-size: 1.6em;' bgcolor="#ffffff"><a name="Story%20Link%20Title" style="color: rgb(217, 150, 75); line-height: normal; font-family: Georgia,Times New Roman, Times, serif; text-decoration: none;" href="http://links.remedyhealthmedia.mkt6205.com/ctt?kn=3&ms=NzY0ODUwMwS2&r=NTE4NTM0MDI4MDQS1&b=0&j=NjYwNzc0MDcyS0&mt=1&rt=0" target="_blank">The Truth About Detox Diets</a></td></tr>
<tr><td align="left" valign="top" style='padding: 20px 1.25em; color: rgb(51, 51, 51); line-height: 1.5em; font-family: Georgia, "Times New Roman", Times, serif; font-size: 1.1em;' bgcolor="#ffffff"><div>If you've spent time on the Internet lately, read a lifestyle magazine, or watched a celebrity interview, chances are you've heard or seen something about "detoxing" -- that ubiquitous yet amorphous term that refers to various dietary regimens that supposedly clean you out, give your body a radical reboot, and help you drop weight fast. These range from one-day fasts to diets promoted by celebrities like Beyoncé and Gwyneth Paltrow to techniques as dramatic as colon cleanses and coffee enemas.<br /><br />Here's a quick primer on the detox trend and why, as with so many other things in health (and life), it isn't the quick fix it claims to be.<br /><br /><a name="Story%20Link%20Continue" style="color: rgb(217, 150, 75); font-family: Arial, Helvetica, sans-serif; font-size: 0.8em; text-decoration: none;" href="http://links.remedyhealthmedia.mkt6205.com/ctt?kn=2&ms=NzY0ODUwMwS2&r=NTE4NTM0MDI4MDQS1&b=0&j=NjYwNzc0MDcyS0&mt=1&rt=0" target="_blank"><span style="font-weight: bold;">CONTINUE READING</span></a></div></td></tr>
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<tr><td align="left" valign="top" style='color: rgb(51, 51, 51); line-height: 1.5em; padding-bottom: 7px; font-family: Georgia, "Times New Roman", Times, serif; font-size: 1.1em;'>Our new Wellness Supermarket Buying Guide takes the nutrition expertise of the <span style="font-style: italic;">Wellness Letter</span> and makes it actionable - from the moment you first step into a store to do your grocery shopping. It will help you make the best choices from among the dizzying array of options you face. You'll find advice on how to select foods that are healthier and more environmentally friendly - and on how to get out of the store faster and with more money left in your pocket.</td></tr>
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