[Vision2020] co-op wellness class

[Bill London]

Contact: Sequoia Ladd, Moscow Food Co-op Herb/Book Buyer, 882-8537

*Free Wellness Classes sponsored by the Moscow Food Co-op*

The Moscow Food Co-op will sponsor a free wellness class on stress and 
the immune system at 7 p.m., Thursday, October 29, in the Fiske Room in 
the 1912 Center, 412 East Third Street in Moscow. The class will be 
taught by Randy Buresh, an herbalist, R.N. and owner of Oregon's Wild 
Harvest. Buresh will discuss a natural approach to maintaining optimum 
health. He will explain how stress can affect the immune and digestive 
systems, sleep patterns, and blood sugar levels. This class is a great 
opportunity to ask questions about herbs and learn how to stay healthy 
this winter despite school and holiday stress.

The Moscow Food Co-op is sponsoring a series of free monthly wellness 
classes designed to provide general information to participants about 
health and wellness.

The Co-op is located at 121 East Fifth Street in downtown Moscow.

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