<div dir="ltr"><div style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:494px;text-align:left;color:rgb(34,34,34);text-transform:none;text-indent:0px;letter-spacing:normal;overflow:visible;text-decoration:none;word-spacing:0px;white-space:normal;font-size-adjust:none;font-stretch:normal"><span tabindex="0" class="gmail-aBn" style="text-align:left;color:rgb(34,34,34);text-transform:none;text-indent:0px;letter-spacing:normal;font-family:arial,sans-serif;font-size:12.8px;font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;word-spacing:0px;border-bottom-color:rgb(204,204,204);border-bottom-width:1px;border-bottom-style:dashed;white-space:normal;background-color:transparent"><span class="gmail-aQJ" style="top: 2px; z-index: -1;">Here's an interesting LATE ADDITION to our calendar: Trauma Based Yoga class Tues. May 29, 12:30-1:30</span></span><span style="text-align:left;color:rgb(34,34,34);text-transform:none;text-indent:0px;letter-spacing:normal;font-family:arial,sans-serif;font-size:12.8px;font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;word-spacing:0px;display:inline;white-space:normal;direction:ltr;float:none;background-color:transparent">.</span></div><div style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:494px;text-align:left;color:rgb(34,34,34);text-transform:none;text-indent:0px;letter-spacing:normal;overflow:visible;text-decoration:none;word-spacing:0px;white-space:normal;font-size-adjust:none;font-stretch:normal"><span style="text-align:left;color:rgb(34,34,34);text-transform:none;text-indent:0px;letter-spacing:normal;font-family:arial,sans-serif;font-size:12.8px;font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;word-spacing:0px;display:inline;white-space:normal;direction:ltr;float:none;background-color:transparent"></span>The reality of our experience here on this
planet can be difficult to bear. -Steven Cope. Yoga is part of an ancient system meant
precisely to address human suffering, particularly in the
body where it hides. The common denominator of all traumas is an
alienation and disconnection from the body and a reduced
capacity to be in the here and now. Trauma is a hardwired, persistant aversive
state. The practice of yoga, integrating body, mind, breath,
is a systematic path toward well being.</div><div style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:494px;text-align:left;color:rgb(34,34,34);text-transform:none;text-indent:0px;letter-spacing:normal;overflow:visible;text-decoration:none;word-spacing:0px;white-space:normal;font-size-adjust:none;font-stretch:normal"><br style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:auto;overflow:visible;font-size-adjust:none;font-stretch:normal"></div><div style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:494px;text-align:left;color:rgb(34,34,34);text-transform:none;text-indent:0px;letter-spacing:normal;overflow:visible;text-decoration:none;word-spacing:0px;white-space:normal;font-size-adjust:none;font-stretch:normal">This Weeks Special Offerings:</div><div style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:494px;text-align:left;color:rgb(34,34,34);text-transform:none;text-indent:0px;letter-spacing:normal;overflow:visible;text-decoration:none;word-spacing:0px;white-space:normal;font-size-adjust:none;font-stretch:normal">Recovery Peer Volunteer Training, Pt 1.: Tues 6-9pm. The class we require of our volunteers that wish to coach others dealing with addictions and mental health issues. Learn about Recovery Plans, Relapse Plans, and much more!</div><div style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:494px;text-align:left;color:rgb(34,34,34);text-transform:none;text-indent:0px;letter-spacing:normal;overflow:visible;text-decoration:none;word-spacing:0px;white-space:normal;font-size-adjust:none;font-stretch:normal"><br style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:auto;overflow:visible;font-size-adjust:none;font-stretch:normal"></div><div style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:494px;text-align:left;color:rgb(34,34,34);text-transform:none;text-indent:0px;letter-spacing:normal;overflow:visible;text-decoration:none;word-spacing:0px;white-space:normal;font-size-adjust:none;font-stretch:normal">In honor of Mental Health month our volunteer Cindy is offering Coping Skills on 5/23 2:15-3pm</div><div style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:494px;text-align:left;color:rgb(34,34,34);text-transform:none;text-indent:0px;letter-spacing:normal;overflow:visible;text-decoration:none;word-spacing:0px;white-space:normal;font-size-adjust:none;font-stretch:normal"><br style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:auto;overflow:visible;font-size-adjust:none;font-stretch:normal"></div><div style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:494px;text-align:left;color:rgb(34,34,34);text-transform:none;text-indent:0px;letter-spacing:normal;overflow:visible;text-decoration:none;word-spacing:0px;white-space:normal;font-size-adjust:none;font-stretch:normal">Learn to Crochet and Calm Your Mind 5/26, 10am</div><div style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:494px;text-align:left;color:rgb(34,34,34);text-transform:none;text-indent:0px;letter-spacing:normal;overflow:visible;text-decoration:none;word-spacing:0px;white-space:normal;font-size-adjust:none;font-stretch:normal"><br style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:auto;overflow:visible;font-size-adjust:none;font-stretch:normal"></div><div style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:494px;text-align:left;color:rgb(34,34,34);text-transform:none;text-indent:0px;letter-spacing:normal;overflow:visible;text-decoration:none;word-spacing:0px;white-space:normal;font-size-adjust:none;font-stretch:normal">HAVE YOU HEARD RECOVERY RADIO? New episodes to download now on GooglePlay and ITunes. Or catch it live on KRFP, Thursdays, 1pm.</div><div style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:494px;text-align:left;color:rgb(34,34,34);text-transform:none;text-indent:0px;letter-spacing:normal;overflow:visible;text-decoration:none;word-spacing:0px;white-space:normal;font-size-adjust:none;font-stretch:normal"><br style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:auto;overflow:visible;font-size-adjust:none;font-stretch:normal"></div><div style="background:none;font:400 13.33px arial,sans-serif;outline:transparent 0px;border:0px rgb(34,34,34);width:494px;text-align:left;color:rgb(34,34,34);text-transform:none;text-indent:0px;letter-spacing:normal;overflow:visible;text-decoration:none;word-spacing:0px;white-space:normal;font-size-adjust:none;font-stretch:normal">
<p align="center" style="margin:13.33px 0px;text-align:center;text-indent:48px"><b><span style="margin:0px;line-height:33.33px;font-size:29.33px"><font color="#000000" face="Times New Roman">May at the Latah Recovery Center</font></span></b></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">Alcoholics Anonymous<span style="margin:0px"> </span><span style="margin:0px"> </span><span style="margin:0px"> </span><b>Every day, noon</b></font></font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">Positive Affirmations<span style="margin:0px"> </span><b>Mondays, 12-1</b></font></font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">Life Skills<b><span style="margin:0px"> </span>Mondays,
5-6</b></font></font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">Refuge Recovery 420 E. 2<sup>nd</sup>
St<b><span style="margin:0px"> </span>Mondays,
6</b></font></font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">Recovery Peer Volunteer Meeting<b><span style="margin:0px"> </span>Last
Monday of month, 6pm</b></font></font></span></p>
<p style="margin:0px 0px 13.33px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">Yoga (Hosted
by Moscow Yoga Ctr)<span style="margin:0px"> </span><span style="margin:0px"> </span><b>Tuesdays 12:30-1:30 </b></font></font></span></p>
<p style="margin:0px 0px 13.33px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000" face="Times New Roman">Recovery
Peer Volunteer Training<b><span style="margin:0px"> </span><span style="margin:0px"> </span></b>Tuesday 6-9, May 22 AND 29
Please RSVP by May 20</font></span></p>
<p style="margin:0px 0px 13.33px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">Chess
w/Steve<span style="margin:0px"> </span><span style="margin:0px"> </span><span style="margin:0px"> </span><span style="margin:0px"> </span><span style="margin:0px"> </span><b>Tues and Thurs</b> <b>5-6</b></font></font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">Narcotics Anonymous<span style="margin:0px"> </span><span style="margin:0px"> </span><b><span style="margin:0px"> </span><span style="margin:0px"> </span>Tuesdays, 5:30-6:30 (Womens mtg)
</b></font></font></span></p>
<p style="margin:0px 0px 13.33px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">Prescription
Addiction Support Group<span style="margin:0px"> </span><b><span style="margin:0px"> </span>Tuesdays
7-8</b></font></font></span></p>
<p style="margin:0px 0px 13.33px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000" face="Times New Roman">Easygoing
Facial<span style="margin:0px"> </span><span style="margin:0px"> </span><span style="margin:0px"> </span>Wednesday
2:15-3, May 9</font></span></p>
<p style="margin:0px 0px 13.33px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000" face="Times New Roman">Coping
Skills<span style="margin:0px"> </span>Wednesday
2:15-3,<span style="margin:0px"> </span>May 23</font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">Positive Affirmations<span style="margin:0px"> </span><b>Wednesdays 5-6</b></font></font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000" face="Times New Roman">Intro to MSWord and Powerpoint<span style="margin:0px"> </span><span style="margin:0px"> </span>Wednesday
6:30, May 9</font><b></b></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">Recovery International:<span style="margin:0px"> </span>Mental Health Self-Help<span style="margin:0px"> </span><b>Wednesdays, 6:30-8</b></font></font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">New Volunteer Orientation<span style="margin:0px"> </span><span style="margin:0px"> </span><span style="margin:0px"> </span><b>Thursdays 4-5</b></font></font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">Peaceful Art Practices<span style="margin:0px"> </span><b><span style="margin:0px"> </span>Thursdays
5-6</b></font></font></span><span style="margin:0px;line-height:16px;font-size:13.33px"></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">LAMI:<span style="margin:0px">
</span>Family Support Program<span style="margin:0px"> </span><span style="margin:0px"> </span><span style="margin:0px"> </span><span style="margin:0px"> </span><b>2<sup>nd</sup> Thurs of month 7-8:30</b></font></font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">All Recovery Meeting<span style="margin:0px"> </span><span style="margin:0px"> </span><span style="margin:0px"> </span><span style="margin:0px"> </span><b>Fridays 5-6</b></font></font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">Narcotics Anonymous<b><span style="margin:0px"> </span>Fridays
5:30-6:30 (Open mtg)</b></font></font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">Movie/Games:<span style="margin:0px"> </span>Check website for listing<span style="margin:0px"> </span><span style="margin:0px"> </span><b>Fridays 6:30-9</b></font></font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">AA Speakers Meeting<span style="margin:0px"> </span><b><span style="margin:0px"> </span>3<sup>rd</sup>
Saturday of month, 11-2:30</b></font></font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">Learn How to Crochet & Calm Your
Mind<span style="margin:0px"> </span><span style="margin:0px">
</span><span style="margin:0px"> </span><span style="margin:0px"> </span><span style="margin:0px"> </span><b>4<sup>th</sup> Sat of month, 10-12</b></font></font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000" face="Times New Roman">Social Activity: Bowling <span style="margin:0px"> </span>(carpoolers meet 1pm Rosauers parking lot<span style="margin:0px"> </span>Sunday May 20, 2pm</font><b></b></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000" face="Times New Roman">Recovering Parents: Trust Based
Relational Intervention Parents Group Sunday 5/6, 2:30-4</font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><span style="margin:0px;line-height:16px;font-size:13.33px"><font color="#000000"><font face="Times New Roman">Adult Children of Alcoholics, Women’s
Meeting <span style="margin:0px"> </span><span style="margin:0px"> </span><span style="margin:0px"> </span><b>Sundays 6-7:30</b><span style="margin:0px"> </span></font></font></span></p>
<p style="margin:13.33px 0px;text-indent:48px"><font color="#000000"><font face="Times New Roman"><b><span style="margin:0px;line-height:18.66px;font-size:16px">Classes and Groups are ALWAYS FREE OR AT COST AND OPEN TO ALL.</span></b><span style="margin:0px;line-height:18.66px;font-size:16px"><span style="margin:0px">
</span></span></font></font></p>
<p style="margin:13.33px 0px;text-indent:48px"><font color="#000000"><font face="Times New Roman"><span style="margin:0px;line-height:18.66px;font-size:16px">RSVP </span><a><span style="margin:0px;line-height:18.66px;font-size:16px">LatahRecoveryCenter@gmail.com</span></a><span style="margin:0px;line-height:18.66px;font-size:16px"> </span></font></font><span style="margin:0px;color:rgb(29,33,41);line-height:18.66px;font-size:16px">Bolded Date=Regular
offering.<span style="margin:0px"> </span>Plain text=Special offering
for month.<span style="margin:0px"> </span></span><span style="margin:0px;line-height:18.66px;font-size:16px"></span></p>
<p style="margin:0px 0px 13.33px"><span style="margin:0px;color:rgb(29,33,41);line-height:18.66px;font-size:16px">Need an understanding person to talk to?<span style="margin:0px">
</span>We have Recovery Peer Volunteers here to help you in recovery from
mental health and addiction issues all hours of operation. We are here to help!
</span></p></div></div>