<div dir="ltr" style=""><br /><br /><br /><br /><br /><div style="padding-left: 5px; margin-left: 5px; border-left-color: rgb(119, 119, 119); border-left-width: 3px; border-left-style: solid;">-----Original Message-----<br />Subject: Diet Fight, Round 28<br />From: "Berkeley Wellness Alerts" <berkeleywellnessalerts@ew.berkeleywellnessalerts.com><br />To: lfalen@turbonet.com<br />Date: 02/17/15 12:00:54<br /><br />

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<tbody><tr><td align="left" valign="top" style='padding: 20px 1.25em 2px 1em; color: rgb(217, 150, 75); line-height: normal; font-family: Georgia,"Times New Roman", Times, serif; font-size: 1.6em;' bgcolor="#ffffff"><a name="Story%20Link%20Title" style="color: rgb(217, 150, 75); line-height: normal; font-family: Georgia,Times New Roman, Times, serif; text-decoration: none;" href="http://links.remedyhealthmedia.mkt6205.com/ctt?kn=2&ms=NzUwMzcwMgS2&r=NTE4NTM0MDI4MDQS1&b=0&j=NjIxMzY1NjMyS0&mt=1&rt=0" target="_blank">Diet Fight, Round 28</a></td></tr>
<tr><td align="left" valign="top" style='padding: 20px 1.25em; color: rgb(51, 51, 51); line-height: 1.5em; font-family: Georgia, "Times New Roman", Times, serif; font-size: 1.1em;' bgcolor="#ffffff"><div>Low-fat diets peaked in popularity about 25 years ago, and low-carb diets 10 years ago. Neither turned out to be the magic bullet for long-term weight loss. Still, the two diets keep slugging it out in studies, and low-carb seems to be winning more rounds.<br /><br />The latest study, published in the <span style="font-style: italic;">Annals of Internal Medicine</span>, involved 148 middle-aged obese people who followed either a moderately low-carb diet (similar to the maintenance phase of the Atkins diet) or a modestly low-fat diet (similar to American Heart Association guidelines). Here are some key findings.<br /><br /><a name="Story%20Link%20Continue" style="color: rgb(217, 150, 75); font-family: Arial, Helvetica, sans-serif; font-size: 0.8em; text-decoration: none;" href="http://links.remedyhealthmedia.mkt6205.com/ctt?kn=1&ms=NzUwMzcwMgS2&r=NTE4NTM0MDI4MDQS1&b=0&j=NjIxMzY1NjMyS0&mt=1&rt=0" target="_blank"><span style="font-weight: bold;">CONTINUE READING</span></a></div></td></tr>
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