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<div><b>This week's Berkeley Wellness Alerts discussed whole grains and magnet therapy. If you missed these articles, here's a chance to catch up!</b></div>
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<h2><a href="http://www.berkeleywellness.com/healthy-eating/nutrition/article/whole-grains-10-1-rule?ap=603%22">Whole Grains: 10 to 1</a></h2>
<div>The U.S. Dietary Guidelines advise that at least half your daily grain intake be whole grains. That's easier said than done, in part because it can be hard to identify truly "whole grain" foods.</div>
<div class="more"><a href="http://www.berkeleywellness.com/healthy-eating/nutrition/article/whole-grains-10-1-rule?ap=603">Click here to continue reading</a></div>
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<h2><a href="http://www.berkeleywellness.com/self-care/preventive-care/article/magnet-therapy-attracts-attention?ap=603">Magnet Therapy Attracts Attention</a></h2>
<div>Wouldn't it be wonderful if something as simple and benign as wearing a magnetic bracelet or necklace could ease pain, as from arthritis? Marketers have been pitching magnets for such purported benefits for years.</div>
<div class="more"><a href="http://www.berkeleywellness.com/self-care/preventive-care/article/magnet-therapy-attracts-attention?ap=603">Click here to continue reading</a></div>
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<div style="font-size: 13px; font-weight: bold;">More from Berkeley Wellness</div>
<h2><a href="http://www.berkeleywellness.com/supplements/other-supplements/article/latest-belly-buster%E2%80%A6busted?ap=603">The Latest Belly Buster--Busted!</a></h2>
<div>Another day, another weight-loss supplement. One of the latest is 7-Keto, which enjoyed soaring sales after its promotion on The Dr. Oz Show in a segment called "belly-blasters in a bottle."</div>
<div class="more"><a href="http://www.berkeleywellness.com/supplements/other-supplements/article/latest-belly-buster%E2%80%A6busted?ap=603">Click here to continue reading</a></div>
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<h2><a href="http://www.berkeleywellness.com/healthy-eating/article/bringing-broccoli?ap=603">Bringing Up Broccoli</a></h2>
<div>Broccoli (derived from the Latin word meaning arm or branch) is a nutrition champion, rich in vitamin C, folate, and fiber. It's an especially good source of sulforaphane, a substance that may inhibit cancer.</div>
<div class="more"><a href="http://www.berkeleywellness.com/healthy-eating/article/bringing-broccoli?ap=603">Click here to continue reading</a></div>
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<h4>Eating for Optimal Health</h4>
<div class="snippet">An authoritative, absolutely current resource you can turn to for evidence-based guidance on how to eat for optimal health. And you may preview it risk-FREE in the privacy of your home or office.</div>
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