<div>As I already wrote in this thread ten hours before your comment below... Obesity can be "brought on by genetics, sometimes,..." </div>
<div> </div>
<div>Some people are genetically endowed with a high metabolism, others with a low one, and this can greatly influence resistance or not to obesity. But for most everyone, if they exercise enough, obesity is greatly mitigated, even with a high calorie diet, though a poor diet still can have negative health impacts, even for someone exercising a great amount, and remaining lean. </div>
<div> </div>
<div>One reason diets are sometimes a dead end is that lowering calorie intake can trigger a slower metabolism, thus fewer calories are burned. Some weight loss clinics actually have their clients eat more (healthy food, of course) as they increase their exercise level, to raise overall metabolism, which in the long run will help to prevent unwanted weight gain, as their higher metabolism burns calories all day. With a low metabolism, and low exercise level, even those who lose weight can quickly gain it back... They just don't burn enough calories, when eating what their appetite tells them to eat, to burn off the calories consumed, because of a too low metabolism.</div>
<div> </div>
<div>Laws that address obesity would not be directly against obesity (imagine the obesity ward at a prison), but would be aimed at limiting the sale of high calorie and/or low nutrition foods, in some cases, like in K-12 schools, explicitly informing the public of the calorie count and fat levels in the food served at restaurants, or limiting the marketing aimed at selling high calorie foods to children. We already have food labeling on many foods sold at grocery stores that gives calorie and fat content per serving, etc. The following two websites offer information on these options.</div>
<div> </div>
<div>The information on food labeling served at restaurants below applies to the United Kingdom, but covers US based fast food restaurants in the UK, like Burger King, KFC, Pizza Hut, etc.</div>
<div> </div>
<div><a href="http://www.food.gov.uk/news/newsarchive/2009/apr/catercalorie">http://www.food.gov.uk/news/newsarchive/2009/apr/catercalorie</a></div>
<div> </div>
<div>From website above:</div>
<div>
<p>Eighteen major catering companies, including many high street names, are to introduce calorie information on their menus for the first time.</p>
<p>The list of trailblazers, announced today by Minister for Public Health Dawn Primarolo and the Food Standards Agency, will begin displaying calorie information from the end of this month. </p>
<p>The list (shown below), includes workplace caterers, sit-down and quick-service restaurants, theme parks and leisure attractions, pub restaurants, cafes and sandwich chains. </p>
<p>The move will benefit individuals and families trying to choose a healthier diet. </p></div>
<div>------------------------------------------</div>
<div>Given the epidemic of adolescent and childhood obesity, it is entirely reasonable, given the history of paternalistic laws applied to minors, to attempt to minimize obesity in children by monitoring their calorie intake or limiting access to some kinds of high calorie foods. Some fast foods that attract children have added fat and or sugar that pushes the calorie count of a serving to shockingly high levels. There have been attempts to lower the sugar content of breakfast foods aimed clearly at children, and to lower the fat content of some meals served at fast food restaurants, that also are marketed heavily to children. </div>
<div> </div>
<div><a href="http://www.webmd.com/parenting/news/20040105/fast-food-creates-fat-kids">http://www.webmd.com/parenting/news/20040105/fast-food-creates-fat-kids</a></div>
<div> </div>
<div>From website above:</div>
<p align="left">Other studies show similar results, Bowman says. She advocates limiting the marketing of fast food to children. </p>
<p align="left"></p>
<p align="left">Efforts are underway to remove "fast food, snack food, and soft drinks from schools, curbing food advertising directed at children, and enhancing opportunities for physical activity," Brownell explains. </p>
<div>------------------------------------------</div>
<div>Vision2020 Post: Ted Moffett<br></div>
<div class="gmail_quote">On Tue, Aug 18, 2009 at 7:53 AM, Joe Campbell <span dir="ltr"><<a href="mailto:philosopher.joe@gmail.com">philosopher.joe@gmail.com</a>></span> wrote:<br>
<blockquote style="BORDER-LEFT: #ccc 1px solid; MARGIN: 0px 0px 0px 0.8ex; PADDING-LEFT: 1ex" class="gmail_quote">
<div bgcolor="#FFFFFF">
<div>Obesity is likely genetic to a large extent, too. But one difference is there is no such thing as second-hand fat. If I eat a hamburger, it does no damage to the guy sitting next to me. Not true if I have a cigarette. Laws against obesity would be entirely paternalistic, protecting people from themselves. Smoking in public places different in this regard.<br>
<br>Sent from my iPhone</div>
<div>
<div></div>
<div class="h5">
<div><br>On Aug 17, 2009, at 9:38 PM, Ted Moffett <<a href="mailto:starbliss@gmail.com" target="_blank">starbliss@gmail.com</a>> wrote:<br><br></div>
<div></div>
<blockquote type="cite">
<div>
<div>It is important to point out that comparing obesity to tobacco use requires clarification. Obesity is a medical condition brought on by genetics, sometimes, and at least two forms of behavior, food consumption and exercise levels. Obesity is not a "behavior." Tobacco use is a behavior, not a medical condition, though of course it can cause medical conditions. </div>
<div> </div>
<div>Also, obesity is not necessarily caused by eating unhealthy foods, but by eating too much food, coupled with lack of exercise. Someone eating an excessive amount of organic pasta and spaghetti sauce, and brown rice, beans and veggies, who lays on the couch all day doing nothing else, could become obese.</div>
<div> </div>
<div>Given that the medical condition of obesity has several behavioral causes, it is misleading to compare it as a cause of premature death to tobacco use, which is a single behavioral cause of premature death.</div>
<div> </div>
<div>To compare tobacco use as a behavioral cause of premature death to the behavioral causes of obesity, as they all contribute in varying amounts to premature death, indicates separately comparing the contribution of diet, as a behavior, to obesity, and lack of exercise, as a behavior, to obesity, with tobacco use.</div>
<div> </div>
<div>Eating too much food is a behavioral risk for premature death. Lack of exercise is a behavioral risk for premature death. Tobacco use is a behavioral risk for premature death. Among the three, which is a greater risk?</div>
<div> </div>
<div>Is this analysis flawed?</div>
<div> </div>
<div>Ted Moffett<br> </div>
<div><span class="gmail_quote">On 8/17/09, <b class="gmail_sendername">Ted Moffett</b> <<a href="mailto:starbliss@gmail.com" target="_blank"><a href="mailto:starbliss@gmail.com" target="_blank">starbliss@gmail.com</a></a>> wrote:</span>
<blockquote style="BORDER-LEFT: #ccc 1px solid; MARGIN: 0px 0px 0px 0.8ex; PADDING-LEFT: 1ex" class="gmail_quote">
<div>Apparently the Centers for Disease Control should update and correct their website, if you are correct about obesity (which is not caused only by diet, in many cases, but by lack of exercise. Obesity can occur with over consumption of calories, even from low fat food, compared to calorie burn) being as much or greater a health risk than tobacco. </div>
<div> </div>
<div>They continue to unequivocally declare "tobacco is the single most preventable cause of disease, disability and death in the United States."</div>
<div> </div>
<div>I am not trying to minimize anything regarding the risks of obesity. I only quoted the Centers for Disease Control from their current 2009 website, which at this moment continues to state in bold letters that tobacco is the nation's leading killer: </div>
<span>
<div> </div>
<div><a href="http://www.cdc.gov/nccdphp/publications/aag/pdf/tobacco.pdf" target="_blank"><a href="http://www.cdc.gov/nccdphp/publications/aag/pdf/tobacco.pdf" target="_blank">http://www.cdc.gov/nccdphp/publications/aag/pdf/tobacco.pdf</a></a></div>
<div> </div></span>
<div>Perhaps they are wrong. But this discussion is not essential to my argument about banning smoking in bars.</div>
<div> </div>
<div>You do not address what is an essential aspect of my argument regarding supporting a smoking ban in bars (or any workplace): that workers are exposed to the smoke, sometimes over their entire shift, with no way to avoid breathing the smoke. A worker at McDonald's, for example, does not have to eat part of the Big Macs the customers order and eat. In fact, a worker at McDonald's does not have to eat any of the food associated with that business, at all. So the argument regarding worker safety and health, regarding workers exposed to hazardous substance on the job that they cannot avoid, does not apply to the case of fatty food served in restaurants. I made this argument very explicitly. </div>
<div> </div>
<div>I recall clearly you stated workers who do not want to breathe tobacco smoke on the job in bars can work somewhere else if they don't like this... I don't accept this as a valid argument to justify exposing workers to hazardous and addictive substances on the job. Workers often must accept what work they can find, especially in this economy. But even if jobs were in abundance, I think reasonable standards of worker safety should be applied to all workplaces, and tobacco smoke exposure is hazardous, the medical facts are clear.</div>
<div> </div>
<div>Also, if you followed my comments in this discussion carefully, you would note that I mentioned that obesity is caused in great measure by a lack of exercise. So diet is only part of the behavioral syndrome associated with obesity. Low fat foods can contribute to obesity in someone not exercising enough. I can offer again, as I did before, my anecdotal evidence: I grew up in high school eating the fast food diet heavy in meat, fats, etc., in very large quantities, yet never became even close to obese. Why? Because I spent most of the year running, as much as 40-70 miles a week in cross country, track and on my own time, and in general led a very active lifestyle.</div>
<div> </div>
<div>Lack of exercise is one of the most important risk factors causing poor health or disease:</div>
<div> </div>
<div><a href="http://www.medpagetoday.com/PrimaryCare/DietNutrition/15458" target="_blank"><a href="http://www.medpagetoday.com/PrimaryCare/DietNutrition/15458" target="_blank">http://www.medpagetoday.com/PrimaryCare/DietNutrition/15458</a></a></div>
<div> </div>
<div>From website above:</div>
<div> </div>
<div>The researchers focused on four factors tied to reduced disease risk: never smoking, having a body mass index (BMI) lower than 30, performing at least 3.5 hours per week of physical activity, and following a healthy diet.</div>
<div>-------------------------------------------</div>
<div>Vision2020 Post: Ted Moffett<br> </div>
<div><span>
<div class="gmail_quote">On Mon, Aug 17, 2009 at 10:21 AM, Saundra Lund <span dir="ltr"><<a href="mailto:v2020@ssl.fastmail.fm" target="_blank"><a href="mailto:v2020@ssl.fastmail.fm" target="_blank">v2020@ssl.fastmail.fm</a></a>></span> wrote:<br>
<blockquote style="BORDER-LEFT: #ccc 1px solid; MARGIN: 0px 0px 0px 0.8ex; PADDING-LEFT: 1ex" class="gmail_quote">
<div lang="EN-US" vlink="purple" link="blue">
<div>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt">Ted asked:</span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt">“</span>Can you provide a reference to the study that claims obesity is the number one cause of premature death in the US? I have not found any credible evidence that obesity has overtaken tobacco as the number one cause of premature death, though obesity has increased, especially among children. It would be interesting to look at this study, given it contradicts the Center for Disease Control.”<span style="COLOR: #1f497d; FONT-SIZE: 11pt"></span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt"> </span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt">Sorry for the delay in responding, Ted – this got lost in my Inbox, and then my motherboard started dying, etc.</span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt"> </span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt">In any case, I was slightly mistaken about the study I was recalling – it wasn’t specific to the US and it only looked at men:</span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt"><a href="http://www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pubmed&pubmedid=19244221" target="_blank"><a href="http://www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pubmed&pubmedid=19244221" target="_blank">http://www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pubmed&pubmedid=19244221</a></a></span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt"> </span></p>
<p>Combined effects of overweight and smoking in late adolescence on subsequent mortality: nationwide cohort study</p>
<p><span><span style="COLOR: black"><a><span style="COLOR: black; TEXT-DECORATION: none">BMJ.</span></a></span> 2009 Feb 24;338:b496. doi: 10.1136/bmj.b496.</span></p>
<p><span> </span></p>
<p><span>“</span><b>Conclusions</b> Regardless of smoking status, overweight and obesity<sup> </sup>in late adolescence increases the risk of adult mortality. Obesity<sup> </sup>and overweight were as hazardous as heavy and light smoking,<sup> </sup>respectively, but there was no interaction between BMI and smoking<sup> </sup>status. The global obesity epidemic and smoking among adolescents<sup> </sup>remain important targets for intensified public health initiatives.”<span style="COLOR: #1f497d; FONT-SIZE: 11pt"></span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt"> </span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt">And, of course, I’m sure you know there have been a boatload of studies published since the 2005 CDC study you cited showing obesity to be as great a predictor of premature death as smoking – just go to PubMed and you can pull up recent studies with more than you ever wanted to know about obesity, morbidity, and mortality. Indeed, the more research that’s been done in recent years identifying the multitude of ways obesity negatively impacts health, the more researchers are predicting obesity will <b>greatly</b> eclipse smoking as the leading cause of premature death in all adult age groups.</span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt"> </span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt">Look, the point is that neither obesity nor smoking are “healthy” and both individually are huge predictors for premature death, and not just in the US. I guess I just didn’t understand your interest in minimizing the risks associated with obesity and premature death. In fact, lots of people who have experienced both “addictions” think the food addiction and developing healthy eating habits is much, much more difficult to beat than tobacco, particularly in these times when more Americans are eating out – or grabbing food to go – than in this country’s history . . . well, at least until the GOP’s policies created the economic crisis. With smoking, you can just completely give it up, which isn’t something one can do with food.</span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt"> </span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt">And, if our City Council is going to get in the business of prohibiting <b>legal</b> behavior, why <b>shouldn’t</b> they get in the businesses of telling local restaurants to serve healthier foods??? Regardless of activity levels, Ted, high fat diets aren’t healthy for anyone, nor are the low fiber foods that are epidemic on the Palouse. I’ve heard more people than I can count comment that the most veggies they eat are from when they eat in restaurants, which is a sad commentary. And, with a few notable exceptions, I’ve heard lots & lots of comments about the lack of affordable and healthy vegetarian options when eating out, both in the community and in our schools.</span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt"> </span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt">Of course, I don’t think our City Council should be in the business of doing either, but since they’ve done one, why not the other?</span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt"> </span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt"> </span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt">Saundra Lund</span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt">Moscow, ID</span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt"> </span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt">The only thing necessary for the triumph of evil is for good people to do nothing.</span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt">~ Edmund Burke</span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt"> </span></p>
<p><b><span style="COLOR: #1f497d; FONT-SIZE: 11pt">***** Original material contained herein is Copyright 2009 through life plus 70 years, Saundra Lund. Do not copy, forward, excerpt, or reproduce outside the Vision 2020 forum without the express written permission of the author.*****</span></b></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt"> </span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt"> </span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt"> </span></p>
<p><span style="COLOR: #1f497d; FONT-SIZE: 11pt"> </span></p>
<div style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; PADDING-BOTTOM: 0in; PADDING-LEFT: 0in; PADDING-RIGHT: 0in; BORDER-TOP: #b5c4df 1pt solid; BORDER-RIGHT: medium none; PADDING-TOP: 3pt">
<p><b><span style="FONT-SIZE: 10pt">From:</span></b><span style="FONT-SIZE: 10pt"> Ted Moffett [mailto:<a href="mailto:starbliss@gmail.com" target="_blank"><a href="mailto:starbliss@gmail.com" target="_blank">starbliss@gmail.com</a></a>] <br>
<b>Sent:</b> Saturday, June 27, 2009 3:33 PM<br><b>To:</b> Saundra Lund<br><b>Cc:</b> <a href="mailto:bear@moscow.com" target="_blank"><a href="mailto:bear@moscow.com" target="_blank">bear@moscow.com</a></a>; Tom Hansen; Moscow Vision 2020<br>
<b>Subject:</b> Obesity Compared To Tobacco: Premature Deaths: Physical Activity & Obesity</span></p></div>
<div>
<p> </p>
<div>
<p><strong>Saundra Lund</strong> <a title="[Vision2020] Draft Ordinance Banning Smoking in Bars" href="mailto:vision2020%40moscow.com?Subject=%5BVision2020%5D%20Draft%20Ordinance%20Banning%20Smoking%20in%20Bars&In-Reply-To=1f0ec0aaa8f65b5a1a10e2ee96d4b9ef.squirrel%40secure.fsr.com" target="_blank">v2020 at ssl.fastmail.fm </a><br>
<i>Wed Jun 24 11:15:40 PDT 2009</i> wrote:</p></div>
<div>
<p> </p></div>
<div>
<p>Let's see . . . obesity is either the #1 or #2 cause of premature death in<br>the US depending on what study you read. </p></div>
<div>
<p>-------------------</p></div>
<div>
<p>Can you provide a reference to the study that claims obesity is the number one cause of premature death in the US? I have not found any credible evidence that obesity has overtaken tobacco as the number one cause of premature death, though obesity has increased, especially among children. It would be interesting to look at this study, given it contradicts the Center for Disease Control.<span style="COLOR: #1f497d"></span></p>
</div></div></div></div></blockquote></div><br></span></div></blockquote></div><br></div></blockquote></div></div>
<blockquote type="cite">
<div><span>=======================================================</span><br><span>List services made available by First Step Internet, </span><br><span>serving the communities of the Palouse since 1994. </span><br><span> <a href="http://www.fsr.net/" target="_blank">http://www.fsr.net</a> </span><br>
<span> <a href="mailto:Vision2020@moscow.com" target="_blank"><a href="mailto:Vision2020@moscow.com" target="_blank">mailto:Vision2020@moscow.com</a></a></span><br><span>=======================================================</span></div>
</blockquote></div></blockquote></div><br>