[Vision2020] Fw: [Spam 4.83] Colds: Your Questions Answered

[lfalen]

-----Original Message-----
From: "Berkeley Wellness Alerts" <berkeleywellnessalerts at ew.berkeleywellnessalerts.com>
To: lfalen at turbonet.com
Date: 01/24/15 03:00
Subject: [Spam 4.83] Colds: Your Questions Answered




 
 
 
 
 
 
 Colds: Your Questions Answered
 
How long does a cold virus last on a surface such as a doorknob or tabletop? If you kiss a sick person, does that dramatically increase your risk of getting a cold, compared with shaking hands or just talking to him or her? Can you get a cold from your pet?

Find out the answers to these questions and more in this interview with infectious disease specialist John Swartzberg, M.D., the chair of the Editorial Board of the UC Berkeley Wellness Letter and Berkeleywellness.com. He weighs in on colds, their supposed cures, and other myths and facts about these viral infections -- and reveals what he does himself to prevent a cold.

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 The Benefits of Vitamin D: Bone Health & Beyond

 The biochemistry of vitamin D is complex -- even the terminology can be mind numbing. That's why Dr. Swartzberg begins The Benefits of Vitamin D with a concise look at vitamin D basics -- its role in bone health, regulation of cell growth, immune function and reduction of inflammation.
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